Sunday Sessions

Pilates & Mindfulness

Mini Beach Retreat
Book the next session:

Flo Sunday Sessions

Summer Pilates & Mindfulness Event
Unwind – Lengthen – Strengthen – Recharge

Sunday Sessions Focus on Wellbeing through Pilates and Mindfulness Meditation

 

LENGTHEN – STRENGTHEN & REVIVE TO UPLIFTING BEATS

MUSIC – To Uplift your Soul!

LOCATION – The Boat House Shelly Beach – Upstairs at 1 Marine Parade, Manly NSW 2095

TIME – 7.30 – 9.30am

COST – $42.95

SUITABLE – for All Ages, Genders, Fitness levels.

BRING – water & a mat or towel for pilates.

All tickets are non-refundable and non-transferable

**If this is your first Sunday Session, please ensure you fill out our Pre-screening & Health Liability Waver.

Book your spot!

There are very limited spaces as it’s an intimate event with just 22 spaces…

flo pilates sunday session
the boat house shelly beach

Testimonials