Free Pilates Event
To Kick Off our Summer Sessions we will be holding a FREE Event on Wednesday morning just after Sunrise.
When – 9th August 2017
Where – Upstairs at the Boathouse on Shelly Beach, Manly
Time – 7.15am – 8am
What to Expect – Dynamic Pilates with Uplifting Beats followed by Mindfulness Meditation
Hosted by Mandy Millan – Owner of Flo Wellbeing
What to Bring – A Mat, Water bottle and possibly a towel if you fancy braving an Ocean swim straight after. Or just chill with brekkie downstairs.
We will be taking some photo’s and may have some press involved too
Only 20 Spaces available.