Pilates & Mindfulness on the beaches


Join us for Fun and Educational late afternoon Session as the sun goes down over the Northern Beaches.


  • Lengthen, Strengthen & Revive your bodies with Dynamic Pilates to Uplifting Beats
  • Relax, Tune in with our Mindfulness Meditation session to end
  • Learn valuable skills to take back to daily life
  • Relax and rejuvenate at the northern beaches health and wellbeing hub, Zen Collective in Brookvale.


Grab a feel for the Flo Experience that we believe should be part of every companies culture.


We have just 20 spaces. So if you are involved in organising wellness initiatives for your company we would love you to be part of it.


Date: Tue the 27th of June from 4pm – 5.30pm

Where: Zen Collective, Building 11J/106 Old Pittwater Road, Brookvale NSW 2100

What to Wear: Comfortable Clothes to move in


Please contact Amy our office manager to reserve your space amy@flowellbeing.com





yoga pilates mindfulness
yoga pilates mindfulness
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flo wellbeing