Movement Prices

Research now shows us that

Many office workers spend 11+ hours a day sitting which significantly increases their risk of heart disease, diabetes, obesity and cancer

1 in 6 people in their life have suffered with back pain and sitting puts 40% more pressure on your spine than standing

Pilates or Yoga Classes

 

Our movement classes have proven to boost morale in the workplace, reduce staff turnover and help businesses retain a productive team.

 

A regular weekly class is our advice to make a difference in tight sore bodies and stressed minds. They also enable bad postural habits to be broken through education in our teaching.

  • 8 Week Block

  • $190exc GST
    • Pilates or Yoga Classes
      (1 hour) Max 25 pax
      Prices per class

  • 3 Month Membership

  • $180exc GST
    • Pilates or Yoga Classes
      (1 hour) Max 25 pax
      Prices per class

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