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Your business with our Kickstart Package.

$1785 every QTR (3 months) Membership



Your business with our Grow Package.

$2959 every QTR (3 months) Membership



Your business with our Ignite Package.

$4,215 every QTR (3 months) Membership


Mandy has been working with Survival for 2 years now. She is a very driven leader who is passionate, professional and hard working who has:  

  • Helped build & grow the workplace sector for Survival.

  • Identified gaps in the market and pain points.

  • Built solid/genuine relationships with safety leaders around the globe to work with on behalf of Survival.

  • Created clear marketing/branding strategies to increase sales.


Mandy is a valued team member. And I would highly recommend her to anyone looking to improve or grow their business.


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Meet the 


There are two things that I’m fiercely driven by: achieving results and wellbeing. After 20 years of being in business, I’ve realised we don’t need to choose success over health and happiness. I strongly believe you don’t have to burn out to succeed – I know your business can thrive while you do too, and it’s my mission to show people how.

Being born into a family of entrepreneurs I had the drive for success instilled in me from the get-go. This saw me take on my first business development role at the age of just 16 before completing my degree in International Marketing, specialising in International Branding. From there, I went on to tackle challenging roles across a range of sectors, honing my skills in marketing, brand and events for marketing-leading companies such as Sumo Salad, Wellbeing @ Work Summits and Christie’s. Nothing gives you better insight into business than building your own though, which I did successfully for the past eight years. I built FLO Wellbeing from the ground up – a company delivering corporate wellness programs to national and global companies.

I have unstoppable enthusiasm for being part of the process, bringing out the best in people and driving results. After decades of supporting business owners to analyse the market, identify opportunities and execute growth, it made sense to create FLO Business Wellbeing – a consultancy that helps businesses grow without compromising on wellbeing.

If you’d like to chat about how I can help you grow your business, or to book in for a free introductory consultation, please get in touch.

 Mandy Millan

Meet the 




Alyse started her business in 2020 designing websites for businesses. She has worked in multiple industries such as accounting, not for profits and the wedding industry giving her a broad understanding of business. In these industries she has occupied communication and marketing positions,


Her one goal is to ensure each business has a strong digital presence with modern, bespoke designs. You can trust that with her expertise, your website will be both attractive and relevant to your customers.

She also understands that every business is different and therefore she offers website building services, management services or one-off-adjustments so that a business can pick and choose based off their needs.

Some of Alyse's work includes websites for Daily Dough Co, Kantara House and The Football Grounds at Erina.


Sinead and Adam are the directors of Marketing Agency - Mint. Collectively they have over 30 years of experience between them. Sinead is a Graphic Designer with experience working with retail, hospitality and fashion industries, and is well versed in all areas of creative direction across print and digital platforms. Adam is an experienced Senior Marketing Manager with a demonstrated history working in the education management industry. Skilled in Digital Strategy, Search Engine Optimization (SEO), Education, Travel, and Tourism.


They welcome any project and always ensure that your creative speaks directly to your audience to ensure you see results and desired outcomes.



Lawrence Mitchell is a highly analytical, customer-centric Strategist, Marketer and entrepreneur with deep experience and passion for building businesses, raising capital, recruiting & retaining customers, developing talent and creating high performance, remotely connected teams during periods of rapid change & uncertainty:

  • Worked in London, Sydney and Chicago

  • Chief Culture and Customer Officer for SumoSalad, National Franchise

  • CMO for Risk division of the RELX Group, FTSE 20 

  • CEO APAC Wellbeing@Work Hub & Summits, SME

  • Founder of RAW Energy & Finding EQUILIBRIUM, Start-up


Alex has been working in marketing and communications since the age of 17. Over the last decade or so, she has accumulated a formidable amount of experience across a host of sectors – from fashion and telecommunications, to boutique beer and Swedish furniture.

Having worked at leading agencies such as TBWA, Lavender and Wunderman, Alex has brought countless major campaigns to market. Alex's passion and talent for writing then drew her to Words by Nuance in 2016, where she was able to combine her organisational and creative skills. Since then, she's written for brands such as ING, THE UPSIDE, Daikin, Return to Rio festival and The House with No Steps. 

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After leaving the Uk in 2002 and heading to Australia Tom found a passion for photography. With a keen eye for detail he secured mentorship from some of the best advertising photographers in the business, bringing him to work on shoots with big agencies and brands such as M&C Saatchi, Havass, McCann and brands such as Jack Daniel’s, Tiger beer, Vodafone, Qantas, Jacobs Creek and McDonalds.

In 2015 he moved back to his passion for travel and his work has become more focused on interiors, architecture, and food and beverage photography. This took him to Asia for a few years and gave him the opportunity to work for some of the largest hotel and restaurant chains within Asia and Australia, such as the Alila, Hyatt, Renaissance and The Accor Group to name a few. He has also had publications in Conde Nast Traveller, Style & Decor, HighEnd Magazine, Luxury Asia, Luxury travel, ELLE Magazine.

Book in for a


30min discovery call