Pilates and Mindfulness


Corporate Wellness


Pilates Sunday Sessions


Meditation Events


Pilates Events

Enquire Today!

Would you like to get more info on the next event or would like to be notified of any future events, let us know and we will be in touch.


Upcoming Flo Events

Past Flo Events

yoga pilates mindfulness

Pilates & Mindfulness on the Beaches

boy charlton at night

Pilates & Mindfulness in the  City

flo motion yoga

Sunset FLO

flo wellbeing pilates

Sunday Session