03 Aug How To Engage your Pelvic Floor Posted at 02:50h in Uncategorized by Mandy Millan 0 CommentsSimple Exercise to practice at home or outside like me. Mandy talks about some simple tips and exercises to engage your pelvic floor. Get Back to Ultimate Wellbeing From The DeskJoin our mailing list to receive the latest news and updates from our team. Grab your FREE guide to freshen you up, make you feel strong and released and get your focus back from the desk. Get FREE Guide Your Guide is on it's way to your inbox.