Flo Wellbeing Retreat
2019 Packages
The Connected Team Retreat
- Connect with your team out in nature
- Boost creativity and productivity through fun and educational workshops
- Relax, restore and re-charge
What is included
Pre Retreat
- Initial meeting and strategy session with our Retreat expert and host Louise Walker. Louise, ex-event manager for Google has been running retreats for 10 years all over Australia
- Wellbeing engagement survey pre and post-retreat. To understand the wants and needs of participants. To also provide a gage on their current mental health
At Retreat
- Full accommodation is stunning, natural environments in NSW Australia
- Healthy, delicious, wholesome food for breakfast, lunch, and dinner. To build the immune system and provide natural energy
- Guided mindful Bush Walks to connect with nature and each other
- Various beautiful natural outlooks for conferencing or team building
- 3 yoga sessions tailored to the program. Options of Yin yoga to slow down and release any stress and tension in the evening and Hatha flow in the morning to wake up desk bound bodies and energise
- 3 x Tailored, Fun and Educational Mindfulness Sessions providing life tools to help your team navigate through work building focus, energy and reduce stress. Delivered by our highly experienced facilitator Robert Meredith who has been coaching corporate teams for over 20 years and practicing mindfulness for 50 years. Topics inc – Introduction to Mindfulness & Meditation, How to build resilience & reduce stress & Emotional Intelligence
- All mindfulness sessions inc a mindful movement practice and a 10 min guided meditation
- 2 x Positive Mindset Coaching sessions with Developmental Meta NLP coach Louise Walker
- Educational takeaways for the team and follow-ups
We have 2 incredible trialed and tested retreat venue options
Turon Gates
Full accommodation in private log cabins and luxury cottages situated along 15km of crystal clear trout stream and sensational mountain views, Turon Gates is an idyllic escape in the Australian bush. Just 3 hours drive from Sydney. Based on 3 days and 2 nights
Cost is $1,125 per person based on 30 people
Spicers Vineyard
Your team members will be treated to a stay in the Luxury Vineyard Estate with Pool and Spa. Set amongst rolling vineyards and native bushland just two hours drive from Sydney. Based on 3 days and 2 nights
Cost is $1,299.83 based on 30 people
We can tailor the retreat to your company and culture needs and specifics
