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Who else felt like hitting the snooze button this morning? Don’t worry the weekend is just around the corner and so is our first Flo Sunday Session of the Summer! Woohoo!
Have you been finding it hard to read a page of text without getting distracted? This is what we call the ‘monkey brain’, as it jumps from one thought to the other. If you’re finding it hard to sit down and read your favourite book or even get through an hour of work without this happening, then it’s a clear sign that your brain is tired and needs a break.
We had so much fun with the Lululemon team, hosting a dynamic pilates and mindfulness class as the sun came up. Get your team together and book your FREE taster session today>> bit.ly/2grC22v
So excited to kick off our Flo Sunday Sessions this weekend, our first one is SOLD OUT and its going to be amazing!!
Dont miss the next one..book your spot now: bit.ly/2gqsVzi
Flo Wellbeing & Pilates Sunday Sessions - The Boat House Shelly Beach
flowellbeing.com
Flo Pilates Sunday Sessions To Lengthen, Strengthen and Revive. Music to uplift your soul! Book your next Sunday Session at the Boat House Shelly Beach.
Flo Wellbeing is at Flo Wellbeing.
Stressed at work? Tight, Sore Body from Long Demanding Office Hours?
Flo Wellbeing's Combination of Pilates and Mindfulness Meditation works at work. To help Lengthen, Strengthen & Revive
Try a FREE TASTER Session. Delivered to you and your Team Buddies! Just comment below if interested
FULL DETAILS: bit.ly/2vl4Hcx
