It’s back after popular demand…Movement, Music & Meditation WorkshopTo leave you in the most delicious Open/Strengthened/Connected/Released/ Relaxation bubble…..DYNAMIC PILATES with FLO (Mandy Millan on the terrace) - To Lengthen, Strengthen & Revive MUSIC - From Motown to Smooth Electro beats. To uplift your Soul! MEDITATION (With Danna...

Good afternoon Flo'sters I am super pumped to announce details of my up & coming  Mind & Body workshop in a few weeks time. To leave you in the most delicious relaxation bubble….. There are limited spaces (only 20) which have already started to get snapped up....