Are you looking for a Corporate Wellbeing program that’s fresh, innovative and delivers real results?

Then look no further. FLO Wellbeing has the passion and experience to deliver a complete Corporate Wellbeing Program for your business.

We offer Corporate Pilates, Yoga and Mindfulness sessions tailored specifically to the needs of your employees and your business. We also offer Workshops, Retreats and Team-building activities designed to give your employees the tools they need to live healthy, happy lives.

We’ve also partnered with some amazing wellness businesses to deliver anything you need from healthy snacks in the office, to talks on workplace nutrition. Whatever your wellness needs are – we’ve got them covered!

Why Corporate Wellbeing is a must!

Companies everywhere are building Corporate Wellness into their Human Resources programs to help make work a more enjoyable, productive and less-stressed place to be. Here’s why!

$10.9 Billion is the estimate it costs Australian workplaces in untreated mental health conditions per year.
Organisations that successfully implement wellbeing programs have, on average, generated $2.30 in benefits for every $1 spent.

The time is now to bring greater wellbeing into your workplace!

weekend pilates

Corporate Pilates Sessions

To lengthen, strengthen & revive sore tight desk bound bodies. To educate on postural habits for optimal health through Pilates.

Corporate Yoga Classes

The aim of our classes is that the benefits can be felt and noticed both at work and in the daily lives of your employees.


Corporate Mindfulness & Meditation

Our sessions are tailored & designed to create more clarity and focus, which can lead to a decrease in stress and distraction in the workplace.


Many adults spend 70% or more of their waking hours sitting every day


45% of Australians are stressed about work


Physical inactivity is the 4th leading risk factor to death globally


Workers sitting for 11hrs+ a day significantly increases the risk of heart disease and cancer

Our wellness mission

It’s our mission to create well-workplaces. We want businesses to enjoy greater productivity, less workplace stress and a happier, more engaged workforce.

We want employees to feel: great in their bodies and minds; positive about coming to work; productive and focussed at work; and able to go home to relax and restore.

We want to help you create a workplace you want to lead, a place your employees want to be, and a place where everyone else wants to work.

The Flowellbeing Difference

Our personalised programs

All our Wellbeing Programs are based on the latest research into Corporate Wellness and are personally developed for your company. We really take the time to understand the issues you’re experiencing and what areas you need help with. We provide a very personalised customer experience, because we want to create a Wellbeing Program that is tailored just for you.

Our experienced team

We are a team of experienced wellness professionals who are confident in the delivery of our innovative health and wellness programs. We have years of experience in the Corporate Wellbeing space and deliver Programs and Retreats of the highest standard. But it’s not all boring – we are a team that likes to have fun, play and be well! And we’d love to impart some of this energy into your workplace too!

Our caring approach

Most of our team have worked in the corporate world and truly understand your needs. We’ve talked your language; sat at your desk; and worn your shoes. We’ve all had work-related back, neck and shoulder problems, and have experienced workplace stress. For most of us, Yoga, Pilates and Meditation had the biggest impact on our lives. And now we’d like to share this with you – we’d like to give back and help.

Creating real change

We don’t just do Pilates, Yoga and Mindfulness – we create change; change in your workplace and change in the lives of your employees. Through our tailored programs we not only teach your employees about movement and mindfulness, we educate them on making life changes that will support their wellbeing in the long-term.

We want to have an impact on your company’s culture – we want to create real and lasting change.


We tailor our corporate wellbeing retreats to you. Working with an array of Stunning, Memorable Venues.

  • Connect with your team out in nature
  • Boost creativity & productivity
  • Fresh team building approach

Book your corporate retreat with Flo Wellbeing.

The benefits of working with us

  • Employees who are more connected with themselves and others
  • Reduced workplace stress
  • Increased productivity
  • Greater employee engagement
  • Greater staff focus at work and improved ability to relax at home
  • Reduced pain and tension
  • Happier, healthier employees
  • Reduced absentee rates

Why are our programs so successful?

Because we take the time to listen to your needs, understand your company’s culture and create something that is fresh, effective and memorable. You can trust us to deliver Corporate Wellbeing Programs that are professional, educational and fun.

Are you ready to bring greater wellbeing into your workplace? Then get in touch today and let’s get started!


Pilates, Yoga and Mindfulness Meditation
Classes Delivered To Your Office

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