Corporate Wellbeing Classes
Fun & Educational Corporate Wellness programs delivered to your workplace.
Book a FREE Pilates and mindfulness meditation class to combat the long demanding office hours, tight, sore bodies and stressed minds.
70%
Many adults spend 70% or more of their waking hours sitting every day
45%
45% of Australians are stressed about work
4
Physical inactivity is the 4th leading risk factor to death globally
11
Many office workers spend 11+ hours a day sitting which significantly increases their risk of heart disease, diabetes, obesity and cancer
WELLBEING RETREATS
CONNECT WITH NATURE
LENGTHEN & STRENGTHEN
TOTALLY RELAX
RECHARGE
Upcoming Retreat:
A Rainforest Retreat – Daintree Rainforest
Daintree EcoLodge and Spa
24th – 28th August
Immerse yourself in the sacredness of Wawu-karrba, the Kuku Yalanji’ special place for the healing of the spirit.
